Psychosynthesis Life Coaching

What is Psychosynthesis?

Psychosynthesis is a personal growth modality rooted in psychology and Eastern philosophy that enables you to heal outmoded personality strategies that are no longer serving you.

Psychosynthesis enables you to uncover your true self as you learn to move through life with greater ease and resilience.

Why coaching?

Psychosynthesis coaching is great for introspective and motivated individuals who want to

• learn better communication skills

• accelerate their personal growth

• create more balance

• have better emotional boundaries

• change careers or retire with intentionality.

It can also be supportive for

• artists struggling with creative blocks

• those interested in beginning or deepening a meditation practice

• individuals who are unsure of their next steps in life

• anyone wanting to find a greater sense of wholeness and fulfillment in their lives.

How does it work? How is it different from therapy?

• Through collaborative inquiry, we explore what is most meaningful and urgent for you.

• Therapy often focuses on healing from the past while a typical coaching session can be quite structured and usually focuses on specific future goals.

• With grounding exercises, guided imagery, curiosity, creativity, inward reflection, and “parts work” you can find more balance and wholeness.

• By igniting your will, you can take steps and make needed changes to create the life you want.

• The work is engaging and can be fun!

• You can learn practical tools to use in daily life.

Who created it?

Dr. Roberto Assagioli (1888-1974), the founder of psychosynthesis, cultivated an inclusive and holistic view of human nature. The tools are used for self-actualization.

Psychosynthesis is not something new. Assagioli’s pioneering vision dates back to 1910.

Internal Family Systems (IFS) founder, Richard Schwartz, often acknowledges that Dr. Assagioli was one of the first to introduce subpersonality “parts work” into the field of psychology.

Want to know more? Psychosynthesis

My coaching program was an extensive 160+ hours, year-long training in Psychosynthesis (https://synthesiscoaching.org/training-program).

My approach

I am your ally and also someone who gently holds you accountable.

I modify what I offer depending on what is most useful to each client.

Many clients benefit from a more directive approach (I may respectfully and skillfully challenge you) while other clients need a more gentle process.

My expertise

• Life transitions

• Subpersonality “parts work”

• Post-concussion related mood changes

• Supporting fellow therapists

• Quieting the inner critic

• Creativity and creative blocks

• Self-Compassion practice

• Exploring screen addictions (phone/computer/social media)

• Legacy Burdens (inherited trauma)

• Helping folks integrate powerful altered states of consciousness (they may have experienced during meditation or with plant medicine, for example).

I am a Board Certified Coach

For fellow therapists: I interviewed 15 local psychotherapists in 2021, to learn the essentials before launching my private practice. I have a successful practice that I enjoy and I can coach you to learn:

• The best ways to manage your calendar and time (to avoid burn out)

• How to create intake forms and provide the best care for your clients

• How to help your clients use the therapy time most effectively

• How to create your dream practice while being of service.

2025 fees:

60-minute therapy sessions $155

60-minute Coaching sessions $155

90-minute Coaching sessions $190

All of my sliding scale (reduced fee) slots are currently taken